What This Blog Is About Subjective (Part One) and objective (Part Two) measures, looking at readiness to return to sport. Specifically dance performance, although a lot of the information will apply to many different athletic populations. Stages of rehabilitation, using a real-life case study (which was extremely time dependent) as an example. Evidence for returnContinue reading “Returning to Dance Performance After Injury Part One: The Subjective Assessment”
Dance-centred routines, using exercises derived from evidence-based practice to improve performance and reduce incidence of injury.